I Can't Weight - One Man's Diet
Now let's take a look a the basic food elements in your perfect dietary plan; fruits and vegetables group, bread, cereals, rice .....
I Can't Weight'One Man's Diet
(From the book Spider's Big Catch)
Gary E. Anderson
www.abciowa.com
Like many people, I've decided I need to take off a little weight from the holidays'the holidays of six years ago. But I've never dieted before, so being a conscientious kinda guy, I logged into my favorite web browser for some advice.
Fats are always looked at as a negative in a diet...well in almost all diets anyway, as Atkins tends to think that they are OK. The reason .....
Most of the sites spent considerable time talking about calories, so maybe we should start there. As far as I could make out, a calorie is defined as the amount of heat it takes to raise a gram of water from 58 degrees to 60 degrees Fahrenheit.
Immediately, that fact brought several questions to mind. First, who decided that' Why 58 to 60' That's not even hot enough to take a bath in! Next, if one calorie raises the temperature of water 2 degrees, and the human body is 90% water, why don't millions of Americans boil over during the holidays, after consuming billions of calories at one sitting'
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One of the fastest growing sectors of the medical industry is that of home health. There are many reasons for .....
That definition implies that a person should be able to eat a million calories a day, as long as he spaced them out, to avoid boiling over. You could eat, let your body cool back down, then eat a bunch more, and never gain any weight ' it made sense to me.
That concept must be common knowledge to the world at large, which would explain why you so rarely see people boil over in public. But since I'm new to this dieting business, it came as exciting news for me.
Introduction
The colon, kidneys and liver are the primary elimination organs - .....
Based on my research, here's my recommendation: I call it my "Don't Boil Over" diet. You can eat all you want, as long as it doesn't contain enough calories to push your temperature above 212 degrees Fahrenheit. And be careful not to drink too much hot stuff while you're eating, since you never know when you might be going too far.
And one last caution: by all means, if you smell smoke, back off!
Dr. Phil McGraw once published a book entitled "The Ultimate Weight Solution: Seven .....
' 2004. Gary E. Anderson. All rights reserved.
About the Author
Copper is a trace element mineral that serves a wide variety of purposes within the body, both on its own and as a cofactor, meaning it is an .....
Gary Anderson is a freelance writer, editor, ghostwriter, and manuscript analyst, living on a small Iowa farm. He's published more than 500 articles and four books. He's also ghosted a dozen books, edited more than 30 full-length manuscripts, produced seven newsletters, and has done more than 800 manuscript reviews for various publishers around the nation. If you need writing or editing help, visit Gary's website at www.abciowa.com.
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